https://www.totalimmersion.net/blog/video-ti-swimmer-athlete-artist/ Total Immersion Sun, 23 Feb 2020 15:30:00 +0000 hourly 1 http://wordpress.org/?v=4.1 https://www.totalimmersion.net/blog/video-ti-swimmer-athlete-artist/#comment-6705 Tue, 14 Jan 2020 18:55:00 +0000 http://www.totalimmersion.net/blog/?p=6532#comment-6705 At 71 years young, I SO appreciate having discovered the approaches that Total Immersion, Chi Running and Zendurance Cycling offer. I love that it isn’t about harder-faster-longer, but focus, awareness and deliberate execution. I am so grateful that I don’t have to swim X number of laps – that when my form ceases to be spot on, it is time to practice something else.
On another note – I didn’t recognize Terry with hair!
Thanks to Shane for his insightful presentation. It will keep a lot of us in the field long after our athleticism has peaked.

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