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	<title>Comments on: The Good, The Wet &amp; The High Hips Video</title>
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		<title>By: Louis Tharp</title>
		<link>https://www.totalimmersion.net/blog/the-good-the-wet-the-high-hips-video/#comment-64</link>
		<dc:creator><![CDATA[Louis Tharp]]></dc:creator>
		<pubDate>Tue, 28 Dec 2010 02:48:39 +0000</pubDate>
		<guid isPermaLink="false">http://totalimmersion.net/blog/?p=769#comment-64</guid>
		<description><![CDATA[Hi Richard:

See blog above: &quot;Hi Richard: Repeat until you want to drop-kick that moron using a pull buoy in the next lane.&quot;]]></description>
		<content:encoded><![CDATA[<p>Hi Richard:</p>
<p>See blog above: &#8220;Hi Richard: Repeat until you want to drop-kick that moron using a pull buoy in the next lane.&#8221;</p>
]]></content:encoded>
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		<title>By: rachapkis</title>
		<link>https://www.totalimmersion.net/blog/the-good-the-wet-the-high-hips-video/#comment-63</link>
		<dc:creator><![CDATA[rachapkis]]></dc:creator>
		<pubDate>Mon, 27 Dec 2010 16:12:42 +0000</pubDate>
		<guid isPermaLink="false">http://totalimmersion.net/blog/?p=769#comment-63</guid>
		<description><![CDATA[Louis,

Can you recommend drills that emphasize high hips?  I have inflexible ankles and a poor kick, so I am always looking to increase my efficiency/streamline in order to swim faster.

Thanks.

Richard]]></description>
		<content:encoded><![CDATA[<p>Louis,</p>
<p>Can you recommend drills that emphasize high hips?  I have inflexible ankles and a poor kick, so I am always looking to increase my efficiency/streamline in order to swim faster.</p>
<p>Thanks.</p>
<p>Richard</p>
]]></content:encoded>
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		<title>By: Louis Tharp</title>
		<link>https://www.totalimmersion.net/blog/the-good-the-wet-the-high-hips-video/#comment-62</link>
		<dc:creator><![CDATA[Louis Tharp]]></dc:creator>
		<pubDate>Thu, 16 Dec 2010 07:13:37 +0000</pubDate>
		<guid isPermaLink="false">http://totalimmersion.net/blog/?p=769#comment-62</guid>
		<description><![CDATA[Hi Bill:

Thanks for commenting. See &quot;This Blog&#039;s For Bill&quot; blog above.


]]></description>
		<content:encoded><![CDATA[<p>Hi Bill:</p>
<p>Thanks for commenting. See &#8220;This Blog&#8217;s For Bill&#8221; blog above.</p>
]]></content:encoded>
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		<title>By: CoachBillL</title>
		<link>https://www.totalimmersion.net/blog/the-good-the-wet-the-high-hips-video/#comment-61</link>
		<dc:creator><![CDATA[CoachBillL]]></dc:creator>
		<pubDate>Wed, 15 Dec 2010 13:44:16 +0000</pubDate>
		<guid isPermaLink="false">http://totalimmersion.net/blog/?p=769#comment-61</guid>
		<description><![CDATA[Lou, when I first began learning TI, three years ago, the coach emphasized &quot;stacking&quot; the hips and shoulders in drills and whole stroke.  Not long after that, I discovered that Terry&#039;s emphasis had changed to &quot;just-enough&quot; rotation; lots of us were rotating too much, and I still am (according to Terry and several other observers-- he has me &quot;swimming flat&quot; quite a lot.)  How do you teach the &quot;just-enough&quot; amount of rotation?]]></description>
		<content:encoded><![CDATA[<p>Lou, when I first began learning TI, three years ago, the coach emphasized &#8220;stacking&#8221; the hips and shoulders in drills and whole stroke.  Not long after that, I discovered that Terry&#8217;s emphasis had changed to &#8220;just-enough&#8221; rotation; lots of us were rotating too much, and I still am (according to Terry and several other observers&#8211; he has me &#8220;swimming flat&#8221; quite a lot.)  How do you teach the &#8220;just-enough&#8221; amount of rotation?</p>
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