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	<title>Comments on: Endurance Skills: A Practice Set To Improve Balance, Streamline, and Focus</title>
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		<title>By: PODCAST: Endurance in Swimming-- Wow, It&#039;s Complicated! &#124; Total ImmersionTotal Immersion</title>
		<link>https://www.totalimmersion.net/blog/practice-set-improve-balance-streamline-focus/#comment-6616</link>
		<dc:creator><![CDATA[PODCAST: Endurance in Swimming-- Wow, It&#039;s Complicated! &#124; Total ImmersionTotal Immersion]]></dc:creator>
		<pubDate>Fri, 09 Nov 2018 16:47:06 +0000</pubDate>
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		<description><![CDATA[[&#8230;] month we shared a blog post on &#8220;Endurance Skills: A Practice Set to Improve Balance, Streamline, and Focus.&#8221; This week we delve deeper into the topic of endurance. We revisit Terry&#8217;s March 2017 blog [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] month we shared a blog post on &#8220;Endurance Skills: A Practice Set to Improve Balance, Streamline, and Focus.&#8221; This week we delve deeper into the topic of endurance. We revisit Terry&#8217;s March 2017 blog [&#8230;]</p>
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		<title>By: VIDEO: Work Less, Swim Better --&#34;Perpetual Motion Freestyle&#34; at Multisport World Expo &#124; Total ImmersionTotal Immersion</title>
		<link>https://www.totalimmersion.net/blog/practice-set-improve-balance-streamline-focus/#comment-6614</link>
		<dc:creator><![CDATA[VIDEO: Work Less, Swim Better --&#34;Perpetual Motion Freestyle&#34; at Multisport World Expo &#124; Total ImmersionTotal Immersion]]></dc:creator>
		<pubDate>Fri, 19 Oct 2018 13:38:30 +0000</pubDate>
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		<description><![CDATA[[&#8230;] a blog post two weeks ago, we shared the &#8220;Endurance Skills&#8221; practice set that Terry Laughlin (founder of Total Immersion) offered in swim clinics that he taught at the [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] a blog post two weeks ago, we shared the &#8220;Endurance Skills&#8221; practice set that Terry Laughlin (founder of Total Immersion) offered in swim clinics that he taught at the [&#8230;]</p>
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		<title>By: Guaranteed to Improve Stroke Length: A Tempo Trainer Practice Set &#124; Total ImmersionTotal Immersion</title>
		<link>https://www.totalimmersion.net/blog/practice-set-improve-balance-streamline-focus/#comment-6612</link>
		<dc:creator><![CDATA[Guaranteed to Improve Stroke Length: A Tempo Trainer Practice Set &#124; Total ImmersionTotal Immersion]]></dc:creator>
		<pubDate>Fri, 12 Oct 2018 18:55:53 +0000</pubDate>
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		<description><![CDATA[[&#8230;] week&#8217;s post on &#8220;Endurance Skills&#8221; illustrated a practice set that included the use of the &#8220;Tempo Trainer&#8221; pacing [&#8230;]]]></description>
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