https://www.totalimmersion.net/blog/neural-training/ Total Immersion Fri, 20 Feb 2026 11:58:00 +0000 hourly 1 http://wordpress.org/?v=4.1 https://www.totalimmersion.net/blog/neural-training/#comment-6821 Mon, 09 Jan 2023 08:01:00 +0000 http://www.totalimmersion.net/blog/?p=4638#comment-6821 Thank you for sharing this best information in your blog I am very impressed with your blog. I am an expert in nursing assignment help. If you are facing problems with the physiotherapy assignment. Then contact us here because We have a team of experts. They help to solve your problems quickly.

]]> https://www.totalimmersion.net/blog/neural-training/#comment-6169 Fri, 24 Mar 2017 20:16:18 +0000 http://www.totalimmersion.net/blog/?p=4638#comment-6169 […] post weaves together strands from two posts from last week What is Neural Training and Why do it and A Rare Peek into a Champion’s Mind (Katie counts strokes!) which also provided a peek into my […]

]]> https://www.totalimmersion.net/blog/neural-training/#comment-6165 Tue, 21 Mar 2017 16:42:00 +0000 http://www.totalimmersion.net/blog/?p=4638#comment-6165 Swim the length of the 25 m (or 25 yd) pool 4 to 8 times. The suggested number of lengths to swim is between 4 to 8 times. For these laps, decide in advance what skill you will work on (the Focal Point of the swim). He provided some examples of skills you can focus on: weightless neutral head; quieter entry; less kick. On these, your task is to devote your entire attention to a single, narrow aspect of technique. After each 25, assess both how close you came to the feeling described and the quality of your attention. (I.E. Make your mind work as hard as your muscles.)
After completing the Focal Point series, choose your favorite Focal Point, or sensation—or try to blend two or more. Repeat the benchmark set of 3 x 50. Your goal is to match, or improve, your score, while expending less effort. Hope that helps!

]]> https://www.totalimmersion.net/blog/neural-training/#comment-6163 Sat, 18 Mar 2017 13:52:00 +0000 http://www.totalimmersion.net/blog/?p=4638#comment-6163 My guess is that he’s referring to a pool length of 25 meters, but I have been wrong before.

]]> https://www.totalimmersion.net/blog/neural-training/#comment-6162 Sat, 18 Mar 2017 03:35:00 +0000 http://www.totalimmersion.net/blog/?p=4638#comment-6162 That is very interesting.
Thank you so much, Terry, for sharing your experience and expertise on the subject.
Please, can you tell me what does
” 25s” mean in ” Swim several series of 4 to 8 x Focal Point
25s” ?
Best regards,
Brigitte

]]> https://www.totalimmersion.net/blog/neural-training/#comment-6160 Fri, 17 Mar 2017 19:53:15 +0000 http://www.totalimmersion.net/blog/?p=4638#comment-6160 […] is your lucky day. Two blogs (Read What Is Neural Training and Why Do It) plus an unprecedented St Patrick’s Day sale (because of my Irish roots) on all TI videos and our […]

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