https://www.totalimmersion.net/blog/mile-high-endurance/ Total Immersion Fri, 20 Feb 2026 11:58:00 +0000 hourly 1 http://wordpress.org/?v=4.1 https://www.totalimmersion.net/blog/mile-high-endurance/#comment-6220 Mon, 08 May 2017 03:58:00 +0000 http://www.totalimmersion.net/blog/?p=4738#comment-6220 I swim in San Francisco bay and am arguably the penultimate slowest in the water (am assuming I’m faster than at least ONE soul…). Terry, your TI technique is life-altering! It triggers pure joy with each stroke. After taking a local TI workshop, watching your instructional videos and hearing how you’re approaching a disease that may kill you, I spend parts of each swim thinking healing thoughts about you and calling up images of you, gliding through the water. Thank you for all you do!

]]> https://www.totalimmersion.net/blog/mile-high-endurance/#comment-6219 Sat, 06 May 2017 17:58:00 +0000 http://www.totalimmersion.net/blog/?p=4738#comment-6219 I enjoyed this podcast. It was very informative. It made me think about my reluctance to quantify my performance either with gauging how fast it takes me to swim 25 meters to how many strokes it takes me to swim the same length. My fear is that the subjective assessment might not match up to what the quantified results say. I still think that my TI practice is still in its budding stage and I fear I might become discouraged if I quantify it. Still, I do see the merits of quantifying. In time, I guess.

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