https://www.totalimmersion.net/blog/how-to-build-distance-endurance-the-ti-way/ Total Immersion Fri, 20 Feb 2026 11:58:00 +0000 hourly 1 http://wordpress.org/?v=4.1 https://www.totalimmersion.net/blog/how-to-build-distance-endurance-the-ti-way/#comment-5693 Wed, 22 Oct 2014 02:00:00 +0000 http://totalimmersion.net/blog/?p=632#comment-5693 Hi Laurie, sorry this is a delayed reply. Let’s take a look at your situation. How long have you been swimming at all? How long have you been swimming with TI? Were you an athlete before swimming?

]]> https://www.totalimmersion.net/blog/how-to-build-distance-endurance-the-ti-way/#comment-5692 Mon, 22 Sep 2014 23:48:00 +0000 http://totalimmersion.net/blog/?p=632#comment-5692 I have bought three of your videos {TI) and I have been really practicing technique but I can not build up any stamina. I can only make 50 meters without a pretty long rest for breaths. What am I doing wrong?

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