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	<title>Comments on: The Algorithm of Speed: 3 Proven Principles for Swimming Faster</title>
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		<title>By: Terry&#039;s Practice Log: A Detailed Sample Set of Strategic Speedwork &#124; Total ImmersionTotal Immersion</title>
		<link>https://www.totalimmersion.net/blog/algorithm-speed-3-secrets-swimming-faster/#comment-6706</link>
		<dc:creator><![CDATA[Terry&#039;s Practice Log: A Detailed Sample Set of Strategic Speedwork &#124; Total ImmersionTotal Immersion]]></dc:creator>
		<pubDate>Fri, 07 Feb 2020 14:33:07 +0000</pubDate>
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		<description><![CDATA[[&#8230;] Last week&#8217;s post described the proven principles of swimming faster, using a specific algorithm for speed&#8211; if you&#8217;re wondering what this looks like in practice, this entry from Terry Laughlin&#8217;s 2015 training log models that algorithm in a practice set. Enjoy&#8230; and Happy Laps! [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] Last week&#8217;s post described the proven principles of swimming faster, using a specific algorithm for speed&#8211; if you&#8217;re wondering what this looks like in practice, this entry from Terry Laughlin&#8217;s 2015 training log models that algorithm in a practice set. Enjoy&#8230; and Happy Laps! [&#8230;]</p>
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