Description
Freestyle Private Workshop
Houston, TX
April 14, 2012
Location: Third Coast Training Swim Studio, 5150 Crenshaw, suite D100, Pasadena, TX 77505
The indoor fastlane pool is a comfortable 86-88 degrees, perfect for detailed instruction and video
Tuition: $599.00/person, $499.00/person for couples.
Payment type: Credit Card. Monthly payments available.
Registration: Click here
Contact: For more information please contact Johnny Shelby at 713.487.7708 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Description: 100% Satisfaction Guarantee. This course is a private workshop with 6 one hour sessions that takes you through all the Total Immersion drills and numerous strategies for full stroke mechanics. Resulting in a freestyle that is faster, easier, and more efficient for the long haul. Video will be uploaded for free for your viewing after each hourly session with notes to remind you of your strengths and opportunities for improvement. This workshop is great for those that would like one-on-one instruction and space out the workshop over several days or weeks. This workshop is also available in a one-day format. Scheduling is done via our online scheduler. Instruction is available 7 days a week.
We’ll teach you the four key skills of a Fishlike Freestyle:
1. Cooperate with Gravity - Most swimmers fight gravity trying to stay on top of the water. We teach you to find your natural equilibrium by sinking into weightlessness. Learning to relax into the water breaks the “survival- stroking” cycle, and frees your arms and legs for their best use. Besides, gravity is a powerful natural force; doesn’t it make more sense to use it than fight it?
2. Take the Path of Least Resistance - Once you understand that you must swim through the water — and mindful that water is almost 800 times denser than air — it’s logical to focus more on how well you streamline than how you pull and kick. We’ll teach you to shape yourself to cut through the water like a torpedo by alternating a right-side-streamline with a left-side-streamline. Each stroke will move you farther and faster with less effort.
3. Swim with your body - Traditional thinking about swimming treats the body as having an “arms department” that pulls you forward and a “legs department” that pushes you forward. In Fishlike Freestyle, you swim with your whole body, instead of your arms and legs. We’ll teach you to propel with a simple 2-beat kick, relaxed and rhythmic weight shifts, rather than arm-and-leg churning.
4. Breathe easy - We’ll also teach you about breathing easily as you swim. No more breathlessness, no worries about choking. The air is free, take all you need.
SCHEDULE:
*** Please note this workshop will be held indoors in a fastlane pool***
Upon Purchasing workshop you’ll be given instructions to schedule your 6 one hour sessions.
WHAT TO BRING:
An extra suit and towel
Extra pair of goggles
We recommend that male students wear a Speedo-type brief or close-fitting triathlon swim shorts.
Nose-plugs can be very helpful in avoiding water distraction
You may also want to bring a thermal rash-guard type shirt or vest for extra warmth.
TRANSFER / CANCELLATION POLICY: No refund will be issued for cancellations made less than seven (7) days prior to the start of your scheduled workshop, however, we allow you to reschedule your appointment(s).
