800.609.SWIM

Green Zone Practice Principles

Green Zone Practice Principles

Be the first to review this product

Availability: In stock

$0.00

Product Description

What is the Green Zone?

The most efficient range of stroke counts for a swimmer of any height. These are derived from data on the Stroke Length of elite freestylers, and modified to give 'average' swimmers a realistic-but-challenging efficiency target. When you keep your count in this range, you make every stroke count. (We've made this chart available in both meters, and yards).

Write Your Own Review

You're reviewing: Green Zone Practice Principles

How do you rate this product? *

  1 star 2 stars 3 stars 4 stars 5 stars
Price
Value
Quality
  • Reload captcha