TotalImmersion

Coaches - create an enduring 'culture' of smart, purposeful, enjoyable swimming -- and win races by doing the important things better than others!

Discounted bundle includes (3) titles:

*Long Strokes in a Short Season (book)
*First Strokes (DVD)
*Turns the TI Way (DVD)

Savings of over $15!




Art Aungst's book, LONG STROKES IN A SHORT SEASON, was written about his experiences coaching HS swimming with TI thinking, but applies well to any short season team and to longer seasons as well.

FIRST STROKES: TRANSFORMING NOVICES INTO SKILLED SWIMMERS, which is mainly a video study of summer leaguers in the 8 to 11 y.o. age range, shows that the main differentiator between a struggling and a skilled swimmer in all four strokes comes down to two things:

1) Where is your laser beam pointed? and
2) Do you fully extend your bodyline on every stroke?

Those who aim the laser forward and extend the bodyline win races. Those who don't lose. Simple as that.

Once you understand what wins races, it's a matter of spending as much practice time as possible teaching and reinforcing those things. And in summer league, turns, pushoffs and breakouts are massive. For that we also have a great source - TURNS THE TI WAY: LONGER PUSHOFFS, FASTER TURNS IN 5 LESSONS.