DVDs

12 Item(s)

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  1. Total Immersion Self-Coached Workshop: Perpetual Motion Freestyle in 10 Lessons

    Total Immersion Self-Coached Workshop: Perpetual Motion Freestyle in 10 Lessons

    It’s likely you’ll use the Self-Coached Workshop as the foundation to plan dozens, if not hundreds, of lessons. But the main distinction between a 10-Lesson Series and a Weekend Workshop is that you can learn important new skills in the course of a weekend – while in 10 lessons, you have the opportunity to develop new habits!

    PLEASE NOTE - THIS IS A PRE-SALE. DVDs WILL SHIP JULY 1st. Learn More

  2. Total Immersion Self-Coached Workshop: Perpetual Motion Freestyle in 10 Lessons (Discounted Bundle)

    Total Immersion Self-Coached Workshop: Perpetual Motion Freestyle in 10 Lessons (Discounted Bundle)

    Because this new title is a strong complement to any other TI learning tool, we've decided to let those who order it to CREATE CUSTOM BUNDLES.

    SAVE $10 by adding any book (excluding e-books) or DVD to your order. Discount will be automatically calculated once additional item(s) are entered into shopping cart.

    PLEASE NOTE - THIS IS A PRE-SALE. ALL ITEMS WILL SHIP JULY 1st.
    Learn More

  3. Outside the Box: A Total Immersion Program for Success in Open Water

    Outside the Box: A Total Immersion Program for Success in Open Water

    Stop Swimming in Circles
    Escape the pool for warm, azure, tropic seas or a placid mountain lake. Expand your horizons and enjoy nature. Swim without walls, lines or boundaries. In short, swim any distance, anywhere with “Swim Outside the Box” as your guide.

    Learn More

  4. Easy Freestyle: 21st Century Techniques for Beginners to Advanced Swimmers

    Easy Freestyle: 21st Century Techniques for Beginners to Advanced Swimmers

    Easy Freestyle: 21st Century Techniques for Beginners to Advanced Swimmers - a ground-breaking swim improvement DVD. Learn how to (1) minimize energy waste before focusing on increasing fitness or power; and (2) minimize drag in every aspect of the stroke – including pull, kick and breathing. Learn More

  5. 02 in H20: A Self-Help Course on Breathing in Swimming

    02 in H20: A Self-Help Course on Breathing in Swimming

    Nothing is more essential to a swimmer than air. Yet few swimmers truly understand how to breathe efficiently. Not just to get air, but to integrate breathing seamlessly with the stroke. Breathing is sometimes viewed as a liability or inconvenience, but when you do it right, breathing can actually make your stroke better. This video shows you how. Learn More

  6. Happy Laps

    Happy Laps

    If you thought you'd never learn to swim, Total Immersion's
    self-guided "discovery exercises" will teach you how to be
    completely at home in the water in just a few hours. We
    guarantee it! Learn More

  7. Breaststroke for Every Body

    Breaststroke for Every Body

    Swim Breaststroke Better, Faster and Easier! Learn to swim smoothly and efficiently, whatever your age, fitness or skill level. Breaststroke for Every Body is the next best thing to having your own personal TI coach. Learn More

  8. Backstroke for Every Body

    Backstroke for Every Body

    Swim Backstroke Better, Faster and Easier! Learn to swim smoothly and efficiently, whatever your age, fitness or skill level. Backststroke for Every Body is the next best thing to having your own personal TI coach.


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  9. BetterFly for Every Body

    BetterFly for Every Body

    Swim Butterfly Better, Faster and Easier! Learn to swim smoothly and efficiently, whatever your age, fitness or skill level. BetterFly for Every Body is the next best thing to having your own personal TI coach. Learn More

  10. The Combat Swimmer Stroke

    The Combat Swimmer Stroke

    Terry Laughlin and former Navy SEAL, Stew Smith, have teamed up to create a new Combat Swimmer Stroke DVD. Let Stew and Terry coach you through the Combat Swimmer Stroke technique. Whether you are a beginning swimmer or an aspiring Navy SEAL,
    this stroke can really help you efficiently move through the water. Learn More

  11. First Strokes: Transforming Novices into Skilled Swimmers

    First Strokes: Transforming Novices into Skilled Swimmers

    First Strokes shows all four competitive strokes, demonstrated by young swimmers. Four novices illustrate the stroke characteristics of first-year swimmers. Six more-seasoned swimmers show how skills evolve with one or more years of coaching and practice. When you know the essential skills — those every swimmer should learn first — you can progress with startling speed. We show each key skill and every revealing detail above- and below-water, with slow-motion and comparison video. Learn More

  12. Yoga for Swimming and More

    Yoga for Swimming and More

    This Yoga DVD was designed to enhance swimming with dry land training, but it can be used by anyone who wishes to stay healthy, strong, flexible and balanced. It was filmed in beautiful Martha's Vineyard, Massachusetts and Paradise Island, Bahamas.
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12 Item(s)

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