NEW! Extraordinary
Swimming for Every Body
A guide to swimming better than you ever imagined
By Terry Laughlin
If
you've read any Total Immersion book, or have
been practicing the TI method via DVD or coached
instruction, this book will take you to the next
level of understanding, effective practice and
readiness to swim better
than ever. *All Four Strokes. Price: $14.95 - Details
Meanwhile, take a peek at the Table
of Contents or read an excerpt of
chapters 1-3.
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Overachiever's
Diary
By Louis Tharp
Welcome to Army Triathlon swim training. Meet this group of overachievers and
take advantage of their Overachiever's Diary, including the same proprietary
online speed and efficiency assessment Cadets take to measure their improvement.
Overachiever's Diary chronicles the team's triathlon swimming journey and, for
the first time, all athletes can benefit from the unique style of coaching motivation,
and analysis that has bee developed in real-time with this dedicated group of
America's athletes.
$14.95 more
details...
Temporarily out of stock
Triathlon Swimming Made Easy: The Total Immersion Way
for Anyone
to Master Open-Water Swimming
by Terry Laughlin
A
clear, practical guide to swimming freestyle
better than you ever thought possible. Not
only to swim well enough to breeze through
a triathlon swim
leg with ease and confidence; but to reach a Nirvana where the swim is
your favorite part. If you’re not aiming to do a triathlon, but
would simply
like to swim with ease, efficiency and confidence, TSME will turn you
into a beautiful freestyler with the freedom to swim in any body of water.
Price: NEW
PRICE! $19.95 Details...
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Long
Strokes in a Short Season
By Art Aungst
In
2001, I got the idea to ask one of the Total
Immersion coaches to write
a book on real-time coaching, using TI methods. While some people still
think of Total Immersion as mainly "a set of stroke drills," dozens
of
coaches currently using TI methods with their teams, are finding it pro-
vides a practical set of organizing principles for every aspect of coaching
competitive swimmers— from teaching technique, to effective training,
to teaching racing skills.
$9.95 Details...
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FREESTYLE
MADE EASY DRILL CARDS
are the next best thing to having
your own TI coach
at the pool. Our waterproof Drill Cards illustrate every step from our Freestyle
Made Easy DVD with every key point illustrated by surface and underwater photo's. Details$29.95 Proceed
to checkout
First
Triathlons
By Gail Waesche Kislevitz
Over
40 inspirational stories told by athletes
about their first triathlon experience.
PLUS: Coaching advice from the experts: Terry
Laughlin, Chris Carmichael, Bart Yasso, and Dave
Scott
These inspirational stories told in the voices
of athletes—of all ages and abilities—give
the clearest picture of what it is like to move
up to the triathlon. Whether you are a swimmer,
a cyclist, a runner, or “none of the above,” you
can train for a triathlon and experience the incredible
joy of accomplishing this challenging
multisport event.
The stories in this book cover every bit of inside
knowledge you need: What was hard? What was easy?
What gear do I need? What should I eat? How can
I make it through the transitions quickly? How
does training differ in moving up from a single
sport? What are the technical and mental barriers
that must be overcome? How can I train to be
a better swimmer, biker,
runner? What is the inner experience of doing a triathlon? How do triathlons change
people’s
lives?
First Triathlons covers “sprint-distance” triathlons,
Olympic-distance races, and the full Ironman,
for athletes of
all levels who are ready for their next big challenge—to
do your first, or
to do them for the rest of your life. $14.95
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