Here is a list of "must read" articles from the past few years:


2007

What kind of swimmer could you be in 10 Years?


2006

Can you learn talent?
by Terry Laughlin


Deep into TI or Scratching the Surface?
From the TI Website Discussion Forum


Goal Setting to Make Every Minute Count
by Terry Laughlin


Long Distances, Stroke by Stroke
by Angus MacGowan


Like Wine or Cheese: How to Improve with Age
by Terry Laughlin


The Value of Low vs. Higher Stroke Counts
From the TI Website Discussion Forum

 


2005

80-20 Swimming
by Talis Apud-Martinez


TI Level Two: Practicing with Discipline
by Hash Al-Mashat


How Does Stroke Length Affect Speed?
From the TI Discussion Forum


Reducing Strokes While Maintaining Efficiency
From the TI Discussion Forum


How to Swim your Best 400 Meters

From the TI Discussion Forum



Mission Accomplished, Mission Begun
by Terry Laughlin


The Road Back from Rotator Cuff Surgery: Racing Again
by Terry Laughlin


Rehab Swimming Continued: Fine Muscle Tuning
by Terry Laughlin


Can “Therapeutic” Swimming Improve your Efficiency?
by Terry Laughlin

Eliminating and Creating: How to Move from Basic to Emerging Skills
by Terry Laughlin


One Year from My Workshop: Lessons Learned
by Pete Attia


Seven Habits of Total Immersion Swimmers

by Coach Joe Novak


Shoulder Rehab: The Long Road Ahead
by Terry Laughlin


Restorative Swimming: Back from Shoulder Injury
by Terry Laughlin


Swimming with Injury or Handicap
by Terry Laughlin


Learning to Coach the TI Way
by Coach Joe Novak


How Fast am I Swimming: The “clock in your head” can tell you
From the TI Discussion Forum



2004

The Dichotomy in Training: No Pain No Gain vs No Brain No Gain
by Peter Milliken


A Ladder Set with Gears
by Terry Laughlin


The Advantage of Stroke Efficiency
by Terry Laughlin


The Unbendable Arm
by Scott Lemley


How to Reinforce Efficiency on Every Length
From the TI Discussion Forum



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