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We should play like the dolphins.......
by Mike from NS - August 29, 2010
backstroke kicking
by jeverett - February 01, 2010
Swimming vs Rowing
by BradMM - August 27, 2010
Nailing the wide track, every time
by Lawrence - August 30, 2010
But did he buy the DVD? ^_^
by borate - September 01, 2010

Workshops & Camps

Freestyle Workshop: Raleigh, NC
09/04/2010 - 09/05/2010
Freestyle Workshop: Charlotte, NC
09/04/2010 - 09/05/2010
Freestyle Workshop: Kansas City, MO
09/11/2010 - 09/12/2010

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Outside the Box: A Total Immersion Program for Success in Open Water Learn More
Easy Freestyle: 21st Century Techniques for Beginners to Advanced Swimmers Learn More
02 in H20: A Self-Help Course on Breathing in Swimming Learn More