- Title: TI Effortless Endurance Freestyle Workshop: Seattle, WA
- When: 12.15.2018 - 12.15.2018
- Where: Pro Sports Club - Bellevue
- Category: Level 1: Freestyle Workshop
December 15, 2018
Pro Club, 4455 148th Avenue N.E. Bellevue, WA 98007
TUITION $399/person, member, $499/person, non-member
PAYMENT TYPE: Credit Card
REGISTRATION: To register please call
CONTACT: For more information please contact Marc Lauinger @ (206) 979-3440 or email: Marc Lauinger
ABOUT THE COACH: A great opportunity to work with seasoned TI Coach Marc Lauinger who is a multiple IronMan finisher.
DESCRIPTION: Learn the Total Immersion stroke mechanics that have transformed thousands with our Effortless Endurance class. With "hands-on" help in the water, multiple video recordings and reviews, you'll be swimming better, easier, faster within minutes.
09:00 am - 10:00 am - Classroom / Orientation
10:00 am - 12:00 pm - Pool session #1
12:00 pm - 01:00 pm - Classroom / Lunch / Video Analysis
01:00 pm - 03:00 pm - Pool Session #2
03:00 pm - 04:00 pm - Classroom / Video Review
Easy Freestyle Users Guide sent to you on registration. A pen/notebook or your favorite note taking device.
An extra suit & towel if you want dry ones for the afternoon swim (we recommend), a swim cap (one will be provided), an extra pair of goggles – mirrored goggles are best, but tinted would be good, too. Flip flops or waterproof shoes. We recommend that male students wear a Speedo-type brief or close-fitting triathlon swim shorts, rather than loose-fitting swim trunks, which can make balance even more of a challenge. Something warm to wear after the swim. A water bottle and light lunch and/or snacks.
CANCELLATION POLICY & TRANSFER POLICY:
For cancellations at least 8 days prior to the scheduled workshop, a 50% refund can be provided or a transfer ($50.00 transfer fee) to a later workshop with the Pro Club is available. Cancellations within 8 days can be transferred to another person but not refunded. No refund will be issued for cancellations less 8 days prior to the scheduled workshop.
- Venue: Pro Sports Club
- City: Bellevue
- State: WA