Total Immersion Freestyle Workshop
December 15-16, 2018: New Paltz, NY

Date: December 15-16, 2018

LOCATION: The Total Immersion Swim Studio - 37 Kleinekill Drive, New Paltz, NY 12561

REGISTRATION: Call or email to register 914-466-5956. 

CONTACT: Alice Laughlin 914-466-5956 / swimstudio@totalimmersion.net

Tuition: $695 private
$495 semi-private

This workshop is for swimmers of all levels and takes you through the Total Immersion drill sequence resulting in a freestyle that is faster, easier, and more efficient. This is a semi-private workshop led by one coach with a maximum of two swimmers (or three swimmers upon request).
• Two 90 minute sessions
• Underwater video taping and analysis
• Heated Pool

SCHEDULE:  2 Day Freestyle Workshop- all levels
4 x 90 min sessions (6 hrs. total) Call or email for details.

WHAT TO BRING: An extra suit & towel if you want dry ones for the afternoon swim, an extra pair of goggles – mirrored goggles are best, but tinted would be good, too. Waterproof sun block, rash guard or sun shirt (if you burn easily), SPF lip protection. We recommend that male students wear a Speedo-type brief or close-fitting triathlon swim shorts, rather than loose-fitting swim trunks, which can make balance even more of a challenge.