- Title: Smart Speed Freestyle Workshop: Burnaby, BC, Canada
- When: 03.31.2017 - 04.01.2017
- Where: SFU Aquatic Centre - Burnaby
- Category: Level 2: Freestyle Workshop
Smart Speed Freestyle Workshop
Location: SFU Aquatic Centre, Main Campus Burnaby, BC
Contact: For more information please contact TI Coach Teresa Seibel at firstname.lastname@example.org
This workshop is a follow up of the Total Immersion Effortless Endurance workshop and can only be attended if you have previously attended an Effortless Endurance workshop or indeed any other weekend workshop with Total Immersion in the past. This is the workshop that will teach you how to turn your foundation skills into speed using different combinations of stroke counting, stroke rate and time. It will change your swim practice forever.
There are 4 primary objectives that will be addressed during this workshop.
Move to classroom for Orientation and foundational instruction
6:30- 8:30pm Pool – video tape and intro,
8:30 – 9:30pm – review of video
Saturday April 2
11:30am 1:30pm Pool deck practice and continue freestyle sequence
1:30pm – 2:30pm – Meeting room – Video review, questions and answers
We recommend that male students wear a Speedo-type brief or close-fitting triathlon swim shorts, rather than loose-fitting swim trunks, which can make balance even more of a challenge.
NO REFUND will be issued for cancellations LESS THAN 16 days prior to the scheduled workshop. For cancellations at least 16 days prior to the scheduled workshop, any monies paid above the $100.00 deposit will be refunded in full. The $100.00 deposit per person remains non-refundable, but may be transferred to any future workshop within one year of initial registration.
A request for a transfer must be received 16 days or more prior to the workshop. Then a $100.00 transfer fee per person will be applied to a future workshop, and the deposit will be credited toward that workshop.
- Venue: SFU Aquatic Centre
- City: Burnaby
- State: BC