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Old 03-17-2016
keithbowden
 
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Default Shoulder Lift to Breath

Hi,

I'd appreciate any advice that can be given reagrding the following...

I'm 45, 5'10" lean but float quite easily. However, when I try the skulling drill of outsweep / insweep on the butterfly stroke to get a breath I seem to be always struggling to get the shoulders out over the water surface such that I can catch the breath with this lift.

When looking at Terry's video it seems so effortless the way he does it. Stefan, in the same video seems to have a 2nd kick that drives him up a bit, i think?

Thank you...
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