Swimming Biomechanics and Injury Prevention
I Thought I would share this link. As a swimmer I want to understand as much as possible about swimming boimechnics in order to prevent shoulder injuries. The article doesn't specifically talk about TI but it does mention the importance of rotation and core strength (during the stroke) in minimizing shoulder injuries.
http://www.drfisio.com.br/artigo3.pdf
Hope you enjoy!
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George
What lies behind us and what lies before us are tiny matters compared to what lies within us.
Ralph Waldo Emerson
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