Many of the forum followers might see that I am trying to start at the basics to swim better, rather than just "diving" back in hoping I'll simply overcome my challenges. I am now noticing I am not breathing effeciently when I do freestyle, which might be a only adding to my already existing problems. To help me improve, what sort of drills can I do without having to go to the pool to simply do those drills? What sort of water drills can I do at home on my spare time? What do you folks suggest?
Last edited by gogglesnoseplugs : 03-03-2009 at 12:24 AM.
Reason: Incorrectly spelled word