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Old 09-02-2016
scribe3 scribe3 is offline
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Default cramps

I have been having a recurring problem, when I point my toes during freestyle swimming sometimes, I have cramps in my ankle.

I am not sure if this is because I am holding my feet too firm or if it's another issue entirely.

I was wondering if anyone else, has had this problem, as well.
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Old 09-02-2016
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CoachStuartMcDougal CoachStuartMcDougal is offline
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Scribe: Release the ankle after the kick. Otherwise, you will experience cramps in ankle, arch and often in the calves too.

Stuart
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  #3  
Old 09-02-2016
scribe3 scribe3 is offline
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Default cramps

Thanks for the advice, I think that may be the problem.
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