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Old 07-26-2013
bx bx is offline
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Join Date: Oct 2010
Location: Bournemouth, UK
Posts: 422
bx
Default Trying some different breathing drills

I guess these are classic drills for learning body position in breathing.
Good medicine. I can't do the overwater arm recovery one yet, but even so, I felt much more poised and connected in the core afterwards.

http://www.youtube.com/watch?v=LFmrgGTUZX8

I was a bit concerned about all the flutter kicking, but with a 2bk well burned in, I don't think it will cause too much harm there.


Just realised the overarm one is the UNCO drill!

UPDATE 30/07: Can now do UNCO with 2bk and same-side breathing as recovery arm! Left side not as coordinated as right though.



--
PS. The forum spam appears to have all but vanished. So whatever Keith's done, good job!

Last edited by bx : 07-30-2013 at 11:37 PM.
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