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#1
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![]() I cant manage the 2bk
and my legwork in freestyle wholestroke seems to be 0 What can I do : ) |
#2
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![]() Quote:
Once those skills are firmed up, switch your focus to the legs: Concentrate on kicking downwards once (or flicking your toes) - about halfway through the pull -with the leg that is on same side as the pulling arm. Last edited by borate : 07-20-2011 at 02:14 PM. |
#3
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![]() Yes Im a beginner, I started to swim freestyle in March 2011
and got the TI self coach DVD in June : ) I did a lot on Balance and streamlining drills and its fun and works : ) Now I ll try to focus on the legwork which is my weak side and needs training ThankYou for your advice with kicking with the leg that is on same side as the pulling arm :) I ll try to keep it in mind in the water ~~~ |
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