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Old 08-26-2018
scribe3 scribe3 is offline
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Join Date: Dec 2014
Posts: 66
scribe3
Default spear hand

I understand the concept of the recovery arm entering the water, and spearing down. I was wondering, if you should reach full extension before spearing deep, to aid the body's rotation along with the hips.

When I swim the TI way, and the hand enter deep, hand and wrist at a downward angle it never really reaches fully extension.
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