Originally Posted by whoiscathy
That's why I was frustrated (assuming you meant me). If I could get one *** breath, soon I'd be up to a kilometer, I have zero doubts. I just can't seem to get the first one!
I honestly don't think it's psychology. It's something technical in my case.
I do believe that going from 50m to 400m is all in the head, though!
Cathy, can you not get a first breath after the initial push-offf from the wall? Usually that's the easiest one because one's body is in a good horizontal position.