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Old 07-01-2009
rwilkes rwilkes is offline
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Join Date: Jan 2009
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rwilkes
Default Breathing Drills....

Has anyone got any ideas with breathing drills ???

I still cant breath properly, sometimes feel out of breath after 1/2 lenth. I am not over weight, so i think i am taking in too much air and not exhaling enough.

I just cant grasp out through nose, because when i am under the water i seem to breath through my mouth and not my nose.

Do you have any ideas/drills to improve this ???
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