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Old 07-18-2011
cm67 cm67 is offline
Junior Member
Join Date: May 2011
Posts: 29
Default Land based drills???


I work on an oil rig in the North Sea and although surrounded by water there is no way of swimming for the 2 weeks of the month that I am on there.

As I am new to T.I ,I would like to know if there are any exercises that I could do out of the water to "imprint" some of the movement that happen in T.I freestyle and limit the inconvenience of not beeing able to swim for the 2 weeks of the month

Any suggestions would be greatly appreciated

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