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Old 09-02-2011
dobarton dobarton is offline
Join Date: Nov 2009
Posts: 61
Default It's been a good year...

Today, I got into the pool to do my favorite work-out, a nice easy/leisurely mile in a 25 meter pool. I don't usually count strokes on this work-out, nor do I often time it. Today, at lap 20 and lap 55, I counted SPL and got 13! Comparing the "feel" of those laps to others, I think I did each lap in 15 or less (maybe a 16 in there occasionally).
What's exciting to me about that is that a year ago, I was excited when all the lengths were under 20 SPL. What a yaer and journey it's been.
Now if I could only get my 100 meter time to 1:20 or less...
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