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Old 12-22-2017
CoachJohnnyWiden's Avatar
CoachJohnnyWiden CoachJohnnyWiden is offline
Join Date: Dec 2012
Location: Luleň, Sweden
Posts: 19
Default Yet another xmas challenge

Task: Swim 25 m super slow on a predicted number of strokes. Then swim another 25 m as fast as you can with the same number of strokes.
What time difference can you get between the two?

Can you beat TI Master Coach Jai Evans in his swimming during the Total Immersion Coach 2.0 Course?
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Old 12-25-2017
novaswimmer novaswimmer is offline
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Join Date: Jul 2014
Posts: 228

I wonder why they never counted his first stroke in both passes.

My observations: He has REALLY good balance and horizontal position in the water. Similar to Shinji. Any time one has that good of horizontal posture in the water, drag is significantly reduced and it takes far fewer strokes to get across the pool. Some of that positioning can be learned, but some is determined by body type (my opinion).

Last edited by novaswimmer : 12-25-2017 at 06:41 PM.
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