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Old 08-19-2011
terry terry is offline
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Join Date: Apr 2008
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Default 4 Strategies for Turning Anxiety into Calm

New blog Replace Open Water Anxiety with a Cocoon of Calm.

Four strategies for programming your brain to exert control over what and how you think in open water and three ways to calm and center yourself if 'anxiety happens.'
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Terry Laughlin
Head Coach & Chief Executive Optimist

May your laps be as happy as mine.

My TI Story
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