Total Immersion Forums  

Go Back   Total Immersion Forums > Swim Your Way to Health
FAQ Members List Calendar Search Today's Posts Mark Forums Read

Reply
 
Thread Tools Display Modes
  #21  
Old 11-16-2017
elissawilliams
 
Posts: n/a
Default

Swimming exercise is the best effective exercise that can help your weight loss. This exercise is improve your health, calorically balanced diet, high blood pressure and etc. this is the best exercise that has many advantage. So, it’s never too late to start with swimming exercise.
Reply With Quote
  #22  
Old 12-05-2017
henryhislop
 
Posts: n/a
Default

Swimming burns calories, so helps you lose weight and swimming for weight loss has been regularly praised for its cardiovascular health benefits, especially for older people. As swimming uses so many muscles in your body, your heart and lungs must work hard to supply them all with oxygen.
Reply With Quote
  #23  
Old 06-04-2018
forgageds
 
Posts: n/a
Default

Obviously, swimming is the outstanding aerobic exercises so that swimming can help to lose your weight.
I suggest you this thread (http://www.totalimmersion.net/forum/...ead.php?t=9111)
Reply With Quote
  #24  
Old 06-09-2018
forgageds
 
Posts: n/a
Default

Absolutely, the swim is helping your weight loss. Not only weight loss, burn calories and puts stress on your body.
Reply With Quote
  #25  
Old 07-19-2018
AGS1703
 
Posts: n/a
Thumbs up

Quote:
Originally Posted by johnford View Post
Agree with Coach. No amount of exercise, swimming or anything else, will reduce weight unless you take care of what you eat. Keep stuffing yourself with sugar loaded carbs will just make you heavier and hungrier.
Agree!
I wanted to reduce weight, but it happened only when I started to eat healthy food !!!
Reply With Quote
  #26  
Old 09-09-2018
Joshua015
 
Posts: n/a
Default

Well, I advice you to follow a healthy diet, there are a lot of websites that can help you to find a good diet and you can discover and read nutrisystem quick blog
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT. The time now is 09:11 PM.


Powered by vBulletin®
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.