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Old 05-12-2009
shuumai shuumai is offline
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Default The Three Percent Solution - Part 1

Nice video. "...they'd see mediocre swimmers with the ability to tolerate a lot of lactic acid. Why? Because they're FULL of lactic acid all the time because of their inefficiency!" hehe

http://beginnertriathlete.com/cms/ar...articleid=1744
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Old 05-13-2009
daveblt daveblt is offline
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I wonder when do we get to see parts 2 and 3 ??


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