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Old 07-30-2013
Rupertdacat Rupertdacat is offline
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Join Date: Jun 2010
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Rupertdacat
Default Power generation (propulsion)

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When swimming crawl at a moderate pace, is power generation (propulsive force) with kick/hip-drive/rotation/spear/(pull) ideally "effortless," or is it expected that some "oomph" must be put in to it? If the latter, at what point do you feel you are exerting the greatest oomph?

Rupe

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