Total Immersion Forums  

Go Back   Total Immersion Forums > Freestyle
FAQ Members List Calendar Search Today's Posts Mark Forums Read

Thread Tools Display Modes
Old 07-29-2010
don h don h is offline
Join Date: Nov 2008
Posts: 64
don h
Default very nice swimming

this is very nice swimming. you rotate quite a bit. i am wondering if you have experimented with rotating only about 20 or 30 degrees when you set your tempo trainer at about 1.15 or 1.2 and faster tempos.

don h
Reply With Quote
Old 07-30-2010
edu edu is offline
Junior Member
Join Date: Feb 2009
Posts: 20
Default You are doing great!

I reviewed you video and I think you have great flow and fluence. The leg 2 beat kick is very smoothly done, the alignment (lenghtening of the vessel) is perfect, the front hand patient on the catch the recovery hand flows well up to the entry, the elbow of the striking hand/arm flex to minimize shoulder strain( I have to tell you that your video clarified some points of the strugle I had today at the pool.
your underwater video is very helpful. Keep posting.
Reply With Quote
Old 07-30-2010
vol vol is offline
Senior Member
Join Date: Nov 2008
Posts: 175

Very nice swimming! Second video shows much improvement from the first! Did you put the camera underwater fixed, or had some human being shoot video for you?

What kind of pool is that? It looks big and there was no lane lines?
Reply With Quote
Old 07-30-2010
andreasl33 andreasl33 is offline
Senior Member
Join Date: Mar 2009
Posts: 193

Christian, your stroke looks much better, although the first video was very good already. No immediate areas for further improvement come to my mind.
Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are Off
[IMG] code is On
HTML code is Off
Forum Jump

All times are GMT. The time now is 10:29 PM.

Powered by vBulletin®
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.