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  #1  
Old 01-17-2010
ames ames is offline
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ames
Default LA Combo

I've got this older TI video that teaches freestyle and backstroke at the same time. I like to throw this exercise from it into my practice: http://video.nate.com/clip/view?video_seq=74968087 It's 3 strokes freestyle and then 4 strokes backstroke. Don't know if any newer videos have this also.

Mostly I love watching the woman swimmer in this clip. Her head looks a little high but man is she smooth! Just slices through the water... I wonder if she has ever done any other swimming videos since?
ames
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Old 01-17-2010
daveblt daveblt is offline
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Quote:
Originally Posted by ames View Post
I've got this older TI video that teaches freestyle and backstroke at the same time. I like to throw this exercise from it into my practice: http://video.nate.com/clip/view?video_seq=74968087 It's 3 strokes freestyle and then 4 strokes backstroke. Don't know if any newer videos have this also.
Mostly I love watching the woman swimmer in this clip. Her head looks a little high but man is she smooth! Just slices through the water... I wonder if she has ever done any other swimming videos since?
ames

I also have this video .I believe it's from 1999. Gotta love La combo .I always do this when I swim. This drill is also mentioned in the easy freestyle DVD.
She's definitely smooth as butter and effortlessly balanced !



Dave
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Old 01-18-2010
shuumai shuumai is offline
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The Backstroke for Every Body DVD has the LA combo in it.
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  #4  
Old 01-18-2010
dinah
 
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she looks totally effortless! thankyou for posting
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  #5  
Old 01-18-2010
daveblt daveblt is offline
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Quote:
Originally Posted by shuumai View Post
The Backstroke for Every Body DVD has the LA combo in it.
Shuumai , thanks for the correction.

Dave
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