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Old 04-19-2012
terry terry is offline
Head Coach
Join Date: Apr 2008
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Default First Lake Swim of 2012

I swam yesterday (Apr 17) with Willie Miller in a pond (might be called Sparkling Ridge Lake) directly below the Shawangunk Ridge. It was my earliest Shawangunk lake swim ever by just over a week.
The water temp was about 56F. It stung, and took my breath away for the first few minutes, then felt steadily better. By the time we'd finished our first 400m length, it felt physically invigorating and mentally exhilarating - both the 'thrillingly cold' water and swimming outdoors again.

I had biked to Lake Awosting Monday - which is on top of the ridge, maybe 1200' higher altitude - but it was just too cold, at 46F, for my first swim of the season; I'm reasonably well adapted to that temp at the beginning of Nov but not in April when I've been swimming for months in an 88F Endless Pool. We'll start swimming there when temps get into mid-50s, by which time the pond should be mid-60s. I'd like to try to get as much sub-60 swimming as I can, since it seems healthful.
Terry Laughlin
Head Coach & Chief Executive Optimist

May your laps be as happy as mine.

My TI Story
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