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  #1  
Old 09-26-2012
jenson1a jenson1a is offline
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Join Date: Feb 2010
Location: Southwest Florida
Posts: 671
jenson1a
Default Would Like Some Direction

Would like some help on how to improve my stroke. Previously when I tried using 2 bk, my legs would be all over the pool. I have been trying to just let my legs trail behind and keep them still. Also, I had been swimming at very slow rates (1.6 +). On this clip, I had the TT set for 1.3

Also have been working on 1 goggle in water when breathing--sometimes I do and sometimes I don't. Only a video shows it.

I think that I over reach (mail slot drill needed?), and I lack the fluidity that I see in so many other posts.

Any suggestions would be appreciated. Hope this link works

http
http://youtu.be/ABanzFDnzJc
Sherry

Last edited by jenson1a : 09-27-2012 at 01:01 AM.
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  #2  
Old 09-26-2012
westyswoods westyswoods is offline
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Join Date: Nov 2008
Location: Rio, Wisconsin
Posts: 564
westyswoods
Default Video

Sherry,

Don't know if it just my system, bot unable to upload video with the link you posted.

Swim Silent and Be Well
Westy
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  #3  
Old 09-26-2012
CoachSuzanne CoachSuzanne is offline
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Join Date: Mar 2010
Posts: 2,453
CoachSuzanne
Default

me too..unable to view
__________________
Suzanne Atkinson, MD
Level 3 USAT Coach
USA Paralympic Triathlon Coach
Coach of 5 time USA Triathlon Triathlete of the Year, Kirsten Sass
Steel City Endurance, LTD
Fresh Freestyle

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  #4  
Old 09-26-2012
jenson1a jenson1a is offline
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Join Date: Feb 2010
Location: Southwest Florida
Posts: 671
jenson1a
Default Sorry

Looked into you tube and it says something about a data range and to wait a day or two.

will check into it more tomorrow

Sorry

Sherry

nothing seems to go right!
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  #5  
Old 09-27-2012
jenson1a jenson1a is offline
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Join Date: Feb 2010
Location: Southwest Florida
Posts: 671
jenson1a
Default Another Try

http://youtu.be/ABanzFDnzJc

Don't know if this will work
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