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Old 01-02-2011
westyswoods westyswoods is offline
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Join Date: Nov 2008
Location: Rio, Wisconsin
Posts: 564
westyswoods
Default Unwinding

Patricia brings up a very important point. The importance of adults unwinding old ingrained neural patterns from years of swimming without proper technique should be addressed. It can be a critical piece for experienced adult swimmers who are attempting to redevelop their stroke.

Swim Silent and Be Well
Westy
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