Total Immersion Forums  

Go Back   Total Immersion Forums > Swim Your Way to Health
FAQ Members List Calendar Search Today's Posts Mark Forums Read

Reply
 
Thread Tools Display Modes
  #11  
Old 03-12-2018
CoachBobM CoachBobM is offline
Coach
 
Join Date: Jul 2008
Posts: 647
CoachBobM
Default

In addition to what others have said, note that the TI training program for backstroke actually uses one-arm backstroke as a stepping stone for learning two-arm backstroke. You won't get quite as much propulsion as you could with two arms, but I think you'll be surprised at just how easily you can move in the water through balance, streamlining, and one-arm propulsion.


Bob
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT. The time now is 11:41 PM.


Powered by vBulletin®
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.