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Old 08-29-2017
rubenscardoso
 
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Quote:
Originally Posted by andrejones View Post
I forgot to say that there are lots of exercises for the rotator cuff available on Youtube. You should check out there!

Andre Jones
Hey Andre,

After one year you're here helping me! Thanks for sharing this stuff.

I found these exercises:

https://www.youtube.com/watch?v=U1hIHwLsiq8

http://www.webmd.com/a-to-z-guides/r...tion-exercises

Do you recommend another one else? What do you think? I hope you still use this forum to help me. Or, if you reading this message, can help me, I'll be glad! <3

Thanks!
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