Originally Posted by CoachBobM
What happens if you do triple switch drills and roll to your sweet spot instead of doing regular breathing? Do you feel the same asymmetry?
Thanks for replies.
I tend to focus my attention on double switch drills always focusing on my left (weak) side, rather than waste time on my right-hand side, which appears to be ok.
And rolling to 'sweet spot' is fine; my problem arrises when going for regular breathing (sneaky breathing's the term isn't it?).