Difficulty breathing on ‘weak’ side
Hello, hope someone can offer me advice/guidance for my breathing problem…
my freestyle has improved tenfold over the last 3 months since practicing TI -I’ve the book + a couple of DVD’s (including O2 in H2O).
However, my stroke falls to pieces when breathing on my left-hand (less dominant) side. I understand all the principles (or at least I think I do?), and I even know what I’m doing wrong, but I can’t seem to rectify the problem?
I either a. lift my head (doesn’t feel like I am, but I can feel my hips sinking, so I must be?), or b. over-rotate so I’m virtually swimming on my back, resulting in any rhythm I’ve achieved flying out the window!
Any advice greatly appreciated.