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Old 06-02-2016
ScoopUK
 
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Do you have any tips for dolphin kick on your back as in backstroke / Lochte freestyle turn? I don't have the most flexible ankles currently but I'm also a runner/cyclist. I've thrashed around a few times and felt like my movements have actually slowed me down. I had a play with some fins on and feel that has helped me learn the movement somewhat (and helps loosen the ankles up) but I'm still struggling without fins.
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