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Old 11-13-2012 is offline
Senior Member
Join Date: Oct 2012
Posts: 157

I'm sure this does not conflict with Andy's advice.

Think of the TI pyramid.


You can happily start by working on Balance, and just stick with that. Or you can mix things up, but keep them in a ratio of 4 Balance practice sessions to 2 Streamline to 1 Propulsion. Or something like that - you get the idea.
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