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Old 11-13-2012
craig.arnold@gmail.com craig.arnold@gmail.com is offline
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craig.arnold@gmail.com
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I'm sure this does not conflict with Andy's advice.

Think of the TI pyramid.

Propulsion
Streamlining
Balance

You can happily start by working on Balance, and just stick with that. Or you can mix things up, but keep them in a ratio of 4 Balance practice sessions to 2 Streamline to 1 Propulsion. Or something like that - you get the idea.
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