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Old 02-09-2016
CoachSuzanne CoachSuzanne is offline
Join Date: Mar 2010
Posts: 2,453

Originally Posted by Grant View Post
Hi Sherry
I think Suzanne slipped into Dr mode. My guess is that she means "breathing every third stroke" or "alternate breathing".
YEs, sorry I forgot to reply to that. Doctor speak. For example, q2 every other day (those were the glory days!)

q3 is every 3rd stroke
Suzanne Atkinson, MD
Coach of 4 time USA Triathlon Triathlete of the Year, Kirsten Sass
Steel City Endurance, LTD
Fresh Freestyle

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