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Old 02-16-2015
Tom Pamperin Tom Pamperin is offline
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Join Date: Aug 2010
Posts: 712
Tom Pamperin

Originally Posted by POK View Post
I think the thread "A Formula for a faster 1500/1650" by Terry gives good ideas on how to structure your training...
I'm also aiming for something similar at the end of the summer, so looking forward to following your progress.
Thanks for the suggestion; I'll check that out for sure. Have you used particular ideas from that thread in your own training?

And what's the event you're working toward?
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