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Old 05-08-2012
grandall grandall is offline
Senior Member
Join Date: Dec 2010
Location: Massachusetts
Posts: 131
Default Swimming Biomechanics and Injury Prevention

I Thought I would share this link. As a swimmer I want to understand as much as possible about swimming boimechnics in order to prevent shoulder injuries. The article doesn't specifically talk about TI but it does mention the importance of rotation and core strength (during the stroke) in minimizing shoulder injuries.

Hope you enjoy!
What lies behind us and what lies before us are tiny matters compared to what lies within us.
Ralph Waldo Emerson
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