Thread: water up nose
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Old 02-09-2011
CoachKris's Avatar
CoachKris CoachKris is offline
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CoachKris
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you either dont breath out or you aint doing it long enough

Simple solution popeye breathing first working on breathing out into the water progress into drills and full stroke if it still doesn't work ask someone to have a quick look from underwater to check if you actually do breath out as some people do believe they breath out even if they dont ;) if you do but water still gets into the nose try to do it a bit longer then instinct suggests

Best

Kris
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