Did I offend you in some way Werner? If I have, I apologize. But I don't recall discussing swimming/sustaining a 1:30 pace with you; then again I'm getting old, my short term mem often fleeting.
No, no Stuart! No apologize necessary in any way! Your post was addressed to ZT, MF (and Tom65 or the one who posted too rough [IMHO] with his name)... But I'd liked to clear up, that I don't think 1:30 (or any other pace) should be the justification to post something... So seems I'd unwarranted generalized your pace-post... and I've to apologize!
PS: Stuart, sorry, just realized I crossed the threads :-(