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Old 05-20-2017
Streak Streak is offline
Senior Member
Join Date: Jul 2013
Posts: 376

Hi Tomoy,
Thanks as always for your insightful replies.
I think you pretty much confirmed what I thought the situation to be.

IN previous experiments I have noticed doing the same or better times at lower tempos while really concentrating on all of the elements. In many of the latter 25's of the sets above I started feeling a little winded.

I think that some peoples body make up and style don't make the higher tempos easy to achieve. I will however try and start at the 1:20 to 1:10 zone as you mention and see what results I can achieve while a little fresher. I think Stuart even once said that based on how he saw me swimming that I should not try and go much faster than a tempo of 1:25. Specially not until I can tune my stroke such that faster tempos give me quicker times.
Coach Stuart McDougal knocking me into shape
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